So, I finally took the plunge and made my very first Vlog (Video Blog)!
In this video I give you my top 5 tips for breaking those bad diet habits that could be halting your weight loss attempts or be causing weight gain. Please give it a 'thumbs' up and comment if you like it!
You can subscribe to my You Tube channel by clicking [here]
I'm planning on making more You Tube clips and have already had some fantastic suggestions of them on Twitter so thank you - if you have any more please leave them in a comment below or email me!
I'm planning on making more You Tube clips and have already had some fantastic suggestions of them on Twitter so thank you - if you have any more please leave them in a comment below or email me!
Thank you for watching :)
Nic x
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