This smoothie is DELICIOUS.. so creamy and yet SO good for you.. and all in just 286 calories :)
So to make this delicious smoothie all you will need is...
200ml of Hazelnut milk (it's not only delicious and creamy but is 100% plant based, has just 58 calories per 200ml glass, is low in saturated fat, lactose/dairy/soya free and is a source of calcium and vitamins B2, B12, D and E!)
1 frozen banana (peel/chop before freezing!!)
1 tablespoon (15g) of peanut butter
1/2 teaspoon of manuka honey (for extra anti-oxidant power!)
And all you need to do is..
1) Find your ingredients
2) Pop them all into a blender
3) Whizz!
4) Pop into a Carry-Cup
5) Enjoy in a glass at your desk... YUM!
Look out for more #deskfest recipes over the next few days!
Thanks for reading & happy blending!
Nic x
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