Maintaining your Mojo & New Fitness E-Zine!

Maintaining your Mojo & New Fitness E-Zine!

Hello! I hope you all enjoyed my #deskfest recipes over the last couple of weeks - it's been over-whelming on twitter seeing how many of you have been making and baking my breakfast creations!! The breakfast ideas don't stop there though.. next week is #BreakfastWatch week and so I'll be bringing you even more tasty recipes (including healthy chocolate granola!). I've also got product reviews for Orzo Caffeine-Free Coffee, Amy Ruth's Gluten Free Baking Mix and Lizi's Granola, so look out for them! Today though, I have something new for you..

I've been working with Paul for a few months and I wanted to firstly introduce him, and secondly share with you his highly motivational e-zine Fitness Essentials - it's a 1 page article that is delivered straight to your inbox each week with inspirational hints and tips as to how to improve your health and fitness. Paul Mumford is a fitness and personal trainer and his company Mumford Phys. Ed. has been helping people achieve greatness for over 8 years. You can also follow him on twitter @pauldmumford. So, to sign up for weekly recipes and top tips just follow this link... [click here to subscribe to Fitness Essentials weekly e-zine].

And if you want to see Paul in the flesh and hear what he has to say (along with a couple of tips from me) then click the video above or [click here] for the YouTube video!

 

Thanks for watching :)

 

Happy Friday!

 

Nic x