Did you know that the average person gains 5lb over Christmas?! Here are my top 5 tips on what you can do to prevent the holiday weight gain – is that worth 4 minutes of your time?!
Thanks for watching! - you can check out more of my You Tube videos by clicking [here]. And in case you're wondering, those delicious oranges are from Spain.. and taste amazing.. you can buy them from Vivavida Gourmet and I will be writing a review blog post on them this week!
Nic x
LINKS MENTIONED:
Breakfast Cookies: http://www.youtube.com/watch?v=9HQpngfZb5Y&feature=relmfu
Oat & Blueberry Pancakes: http://www.nicsnutrition.blogspot.co.uk/2012/02/oat-blueberry-pancakes.html
Oat Bran Breakfast Muffins: http://nicsnutrition.blogspot.co.uk/2012/06/cholesterol-lowering-muffins.html
Apricot Yoghurt & Home Made Granola Pots: http://nicsnutrition.blogspot.co.uk/2012/03/nairns-apricot-yoghurt-granola-pots.html
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